LifeStyle > Fitness

Here's Everything We Know About What the 2020 CrossFit Games Will Look Like

2 hours ago   |   Men's Health

On Friday, the Games announced a new hybrid online and in-person format.
Read more ...

This Guy Just Shared his 45-Pound Quarantine Weight Loss

3 hours ago   |   Men's Health

YouTuber Aaron Burriss lost 45 pounds in four months as part of his mission to get into the best shape of his life.
Read more ...

Pedal power: UK bike co-ops help cyclists get back in the saddle

7 hours ago   |   The Guardian

Traditional shops are overloaded but there are alternatives - and some take £50 repair vouchers, too If you're desperate to resume cycling but missed out on the first tranche...
Read more ...

Hyaluronic acid skincare products demystified

11 hours ago   |   The Guardian

The hallowed ingredient is everyone's friend - any skin type, any product, any time, any place So prevalent is hyaluronic acid in modern skincare that it's easy for people like...
Read more ...

Fit in my 40s: I thought I could use YouTube to learn skateboarding. I was wrong | Zoe Williams

11 hours ago   |   The Guardian

You're not going to kickflip immediately, but after weeks of practice, you'll certainly have better abs Some sports have a high barrier to entry - perhaps you need a horse, a...
Read more ...

I'm A Curve Model & This Is What I Want Every Young Girl To Know

I'm A Curve Model & This Is What I Want Every Young Girl To Know

19 hours ago   |   Style Caster

For the first decade of my life, I had a comfortable Midwest existence, jumping into piles of fallen leaves before Halloween , playing outside in a snowsuit in the winter and...
Read more ...

Elijah Muhammad Wants His Next Step as a Trainer and Athlete to Be Bigger Than CrossFit

20 hours ago   |   Men's Health

"I hope everyone feels uncomfortable and continues to learn."
Read more ...

Watch Kate Upton Perform Some Impressive Landmine Single-Leg Romanian Deadlifts

1 day ago   |   Men's Health

“This is more weight than most men do, and she makes it look easy," trainer Ben Bruno wrote.
Read more ...

6 Posture Fixing Tools You Need to Stop Using

1 day ago   |   Men's Health

Athlean-X's Jeff Cavaliere sheds some light on the popular posture fixes that don't work-and what to do instead.
Read more ...

All bite and no park: Hamilton hounds need a place to exercise

All bite and no park: Hamilton hounds need a place to exercise

1 day ago   |   Stuff

Hamilton needs a completely fenced area where dogs can get fit and healthy. The city council wants opinions on where it should be.
Read more ...


Register you to post on Very International People

Free Registration

Africa unique travel experiences

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

Unique Travel Experiences Offered In Small Group Travels

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

Unique Travel Experiences Offered In Small Group Travels

For travelers looking for unique holiday experience, small group travels are one of the best to way to do so. They usually offer tourists an opportunity to interact with... Read more ...

The best London restaurants to get an Eat Out To Help Out deal

The best London restaurants to get an Eat Out To Help Out deal

Read more ...

Cardi B & Megan Thee Stallion's ‘WAP' Music Video Is Full of Celeb Cameos...

Cardi B & Megan Thee Stallion's ‘WAP' Music Video Is Full of Celeb Cameos Including.Kylie Jenner?

If you asked me to predict Cardi B and Megan Thee Stallion's “WAP” music video cameos , an appearance by one of the Jenner sisters would not have come to mind. But alas, 2020... Read more ...

Here's how parents can protect their kids from coronavirus as schools reopen

Here's how parents can protect their kids from coronavirus as schools reopen

Packed lunches? The perfect mask? Here's what parents can do to ensure kids stay safe as they return to school during the COVID-19 pandemic. Read more ...

Teaching tech to the elderly all in a day's work for Marlborough student

Teaching tech to the elderly all in a day's work for Marlborough student

When Jack Unwin helped his grandad set up Zoom before the country moved into lockdown, he realised there was a gap in the market. Read more ...

Countdown ditches artificial colours and flavours in its baking

Countdown ditches artificial colours and flavours in its baking

Some favourite treats may look a little different at your local supermarket from this week, due to Countdown bakeies removing all artificial colours and flavours. Read more ...

He's out of my bed, how do I get him out of my head?

He's out of my bed, how do I get him out of my head?

We've survived my affair but erotic memories intrude during sex with my husband. Read more ...

Feeling lonely? You're not alone. Here's how good public policy can help

Feeling lonely? You're not alone. Here's how good public policy can help

OPINION: A global pandemic with enforced social distancing, heightened anxiety about interaction, and mass loss of income: it's easy to understand why so many people have... Read more ...

Recipe: Sicilian apple cake

Recipe: Sicilian apple cake

This cake is legendary for a reason and well worth revisiting. Read more ...

Words of wisdom about settling babies from baby whisperer and sleep...

Words of wisdom about settling babies from baby whisperer and sleep consultant Dorothy Waide

Sleep consultant and Karitane mothercraft nurse Dorothy Waide's new book looks at life with young ones from 12 weeks to 12 months. Read more ...

Silver Fern Ameliaranne Ekenasio has things she wants to say

Silver Fern Ameliaranne Ekenasio has things she wants to say

The Silver Ferns captain-in-waiting is using her platform to speak up on social justice issues. Read more ...